Location:1000 The Esplanade North, Pickering, L1V 6V4

Upcoming events

  • February 25, 2020 13:00 - February 25, 2020 14:00

    The VON SMART© Group Exercise Program offers functional fitness classes to community members 55+ who wish to improve their strength, balance, and flexibility. Exercises can be done sitting or standing, and there are no floor or mat routines. Classes are suitable for active, healthy seniors, as well as those with mobility restrictions, arthritis, osteoporosis, or chronic illness. Emphasis is place on working at an individual pace.

    Benefits of VON SMART© Programs include:

    • Improve physical health, mobility, independence, and energy.
    • Increase and maintain strength, coordination, balance and flexibility – which in turn help to prevent falls.
    • Manage weight and improve lung and heart function.
    • Help to manage chronic conditions such as high blood pressure, cholesterol, diabetes, stress, arthritis, and osteoporosis.
    • Provide opportunities to meet new people and socialize.
  • February 27, 2020 13:00 - February 27, 2020 14:00

    The VON SMART© Group Exercise Program offers functional fitness classes to community members 55+ who wish to improve their strength, balance, and flexibility. Exercises can be done sitting or standing, and there are no floor or mat routines. Classes are suitable for active, healthy seniors, as well as those with mobility restrictions, arthritis, osteoporosis, or chronic illness. Emphasis is place on working at an individual pace.

    Benefits of VON SMART© Programs include:

    • Improve physical health, mobility, independence, and energy.
    • Increase and maintain strength, coordination, balance and flexibility – which in turn help to prevent falls.
    • Manage weight and improve lung and heart function.
    • Help to manage chronic conditions such as high blood pressure, cholesterol, diabetes, stress, arthritis, and osteoporosis.
    • Provide opportunities to meet new people and socialize.
  • March 3, 2020 13:00 - March 3, 2020 14:00

    The VON SMART© Group Exercise Program offers functional fitness classes to community members 55+ who wish to improve their strength, balance, and flexibility. Exercises can be done sitting or standing, and there are no floor or mat routines. Classes are suitable for active, healthy seniors, as well as those with mobility restrictions, arthritis, osteoporosis, or chronic illness. Emphasis is place on working at an individual pace.

    Benefits of VON SMART© Programs include:

    • Improve physical health, mobility, independence, and energy.
    • Increase and maintain strength, coordination, balance and flexibility – which in turn help to prevent falls.
    • Manage weight and improve lung and heart function.
    • Help to manage chronic conditions such as high blood pressure, cholesterol, diabetes, stress, arthritis, and osteoporosis.
    • Provide opportunities to meet new people and socialize.
  • March 5, 2020 13:00 - March 5, 2020 14:00

    The VON SMART© Group Exercise Program offers functional fitness classes to community members 55+ who wish to improve their strength, balance, and flexibility. Exercises can be done sitting or standing, and there are no floor or mat routines. Classes are suitable for active, healthy seniors, as well as those with mobility restrictions, arthritis, osteoporosis, or chronic illness. Emphasis is place on working at an individual pace.

    Benefits of VON SMART© Programs include:

    • Improve physical health, mobility, independence, and energy.
    • Increase and maintain strength, coordination, balance and flexibility – which in turn help to prevent falls.
    • Manage weight and improve lung and heart function.
    • Help to manage chronic conditions such as high blood pressure, cholesterol, diabetes, stress, arthritis, and osteoporosis.
    • Provide opportunities to meet new people and socialize.
  • March 10, 2020 13:00 - March 10, 2020 14:00

    The VON SMART© Group Exercise Program offers functional fitness classes to community members 55+ who wish to improve their strength, balance, and flexibility. Exercises can be done sitting or standing, and there are no floor or mat routines. Classes are suitable for active, healthy seniors, as well as those with mobility restrictions, arthritis, osteoporosis, or chronic illness. Emphasis is place on working at an individual pace.

    Benefits of VON SMART© Programs include:

    • Improve physical health, mobility, independence, and energy.
    • Increase and maintain strength, coordination, balance and flexibility – which in turn help to prevent falls.
    • Manage weight and improve lung and heart function.
    • Help to manage chronic conditions such as high blood pressure, cholesterol, diabetes, stress, arthritis, and osteoporosis.
    • Provide opportunities to meet new people and socialize.
  • March 12, 2020 13:00 - March 12, 2020 14:00

    The VON SMART© Group Exercise Program offers functional fitness classes to community members 55+ who wish to improve their strength, balance, and flexibility. Exercises can be done sitting or standing, and there are no floor or mat routines. Classes are suitable for active, healthy seniors, as well as those with mobility restrictions, arthritis, osteoporosis, or chronic illness. Emphasis is place on working at an individual pace.

    Benefits of VON SMART© Programs include:

    • Improve physical health, mobility, independence, and energy.
    • Increase and maintain strength, coordination, balance and flexibility – which in turn help to prevent falls.
    • Manage weight and improve lung and heart function.
    • Help to manage chronic conditions such as high blood pressure, cholesterol, diabetes, stress, arthritis, and osteoporosis.
    • Provide opportunities to meet new people and socialize.
  • March 17, 2020 13:00 - March 17, 2020 14:00

    The VON SMART© Group Exercise Program offers functional fitness classes to community members 55+ who wish to improve their strength, balance, and flexibility. Exercises can be done sitting or standing, and there are no floor or mat routines. Classes are suitable for active, healthy seniors, as well as those with mobility restrictions, arthritis, osteoporosis, or chronic illness. Emphasis is place on working at an individual pace.

    Benefits of VON SMART© Programs include:

    • Improve physical health, mobility, independence, and energy.
    • Increase and maintain strength, coordination, balance and flexibility – which in turn help to prevent falls.
    • Manage weight and improve lung and heart function.
    • Help to manage chronic conditions such as high blood pressure, cholesterol, diabetes, stress, arthritis, and osteoporosis.
    • Provide opportunities to meet new people and socialize.
  • March 19, 2020 13:00 - March 19, 2020 14:00

    The VON SMART© Group Exercise Program offers functional fitness classes to community members 55+ who wish to improve their strength, balance, and flexibility. Exercises can be done sitting or standing, and there are no floor or mat routines. Classes are suitable for active, healthy seniors, as well as those with mobility restrictions, arthritis, osteoporosis, or chronic illness. Emphasis is place on working at an individual pace.

    Benefits of VON SMART© Programs include:

    • Improve physical health, mobility, independence, and energy.
    • Increase and maintain strength, coordination, balance and flexibility – which in turn help to prevent falls.
    • Manage weight and improve lung and heart function.
    • Help to manage chronic conditions such as high blood pressure, cholesterol, diabetes, stress, arthritis, and osteoporosis.
    • Provide opportunities to meet new people and socialize.
  • March 24, 2020 13:00 - March 24, 2020 14:00

    The VON SMART© Group Exercise Program offers functional fitness classes to community members 55+ who wish to improve their strength, balance, and flexibility. Exercises can be done sitting or standing, and there are no floor or mat routines. Classes are suitable for active, healthy seniors, as well as those with mobility restrictions, arthritis, osteoporosis, or chronic illness. Emphasis is place on working at an individual pace.

    Benefits of VON SMART© Programs include:

    • Improve physical health, mobility, independence, and energy.
    • Increase and maintain strength, coordination, balance and flexibility – which in turn help to prevent falls.
    • Manage weight and improve lung and heart function.
    • Help to manage chronic conditions such as high blood pressure, cholesterol, diabetes, stress, arthritis, and osteoporosis.
    • Provide opportunities to meet new people and socialize.
  • March 26, 2020 13:00 - March 26, 2020 14:00

    The VON SMART© Group Exercise Program offers functional fitness classes to community members 55+ who wish to improve their strength, balance, and flexibility. Exercises can be done sitting or standing, and there are no floor or mat routines. Classes are suitable for active, healthy seniors, as well as those with mobility restrictions, arthritis, osteoporosis, or chronic illness. Emphasis is place on working at an individual pace.

    Benefits of VON SMART© Programs include:

    • Improve physical health, mobility, independence, and energy.
    • Increase and maintain strength, coordination, balance and flexibility – which in turn help to prevent falls.
    • Manage weight and improve lung and heart function.
    • Help to manage chronic conditions such as high blood pressure, cholesterol, diabetes, stress, arthritis, and osteoporosis.
    • Provide opportunities to meet new people and socialize.